she/her/hers

I know how scary it can be to share yourself with someone new, and I want to make you feel as seen and safe as possible. My therapy approach draws upon feminist and relational systems theory to empower you to make the changes you’re looking for. Together, we will explore your past experiences, your relationship patterns, and where you are emotionally, right now. With empathy, validation, and a dash of humor, I help you tap into your strength and live in a more authentic way.

My primary specialty is working with survivors of domestic violence, sexual assault, and emotional abuse, individually and in their safe, couple relationships. I understand the impact trauma has on couples and families can be pervasive, resulting in issues with intimacy, trust, anxiety, and depression. I guide my clients through the intense process of healing to find their voice and power after being victimized. Drawing on modern, body-oriented theories of trauma, I use a holistic approach informed by evidence-based practices to help my clients learn to feel safe in their bodies and in the world.

In my practice, I also welcome individuals and couples struggling with anxiety, self esteem, communication, and life transitions. My compassion-based perspective is anti-racist and LGBTQ+ inclusive. As a systems therapist, I value examining the societal systems that impact your ability to make change and I welcome all of your identities into the therapy room.