Suggested Insight Meditation Readings for Beginners
Boorstein, Sylvia. Don’t Just Do Something – Sit There. San Francisco: Harper Collins, 1997
It’s Easier Then You Think: The Buddhist Way to Happiness. San Francisco: Harper Collins, 1991
Gunaratana, Henepola. Mindfulness In Plain English. Boston: Wisdom Publications, 1991
Goldstein, Joseph. The Experience of Insight. Boston: Shambhala, 1976
Insight Meditation: The Practice of Freedom. Boston: Shambhala, 1993
Goldstein, Joseph & Kornfield, Jack. Seeking the Heart of Wisdom. Boston: Shambhala, 1987
Hanh, Thich Nhat. Peace is Every Step. New York: Bantam Books, 1992
Rahula, Walpola. What the Buddha Taught. New York: Grove Press, 1974